Why an aMAYzing Challenge?

- Fun First: We're all about keeping the vibe lively and joyous, especially after the buzz of our U-Squad Challenge.

- Community Spirit: Dive into our Assisted Classes as a bonus task and connect with fellow members in new ways.

- Explore New Horizons: Take this chance to try out different classes you’ve never experienced before.

- Accountability: Been enjoying the Fiesta a bit too much? No...

Get ready to sizzle, because something HOT is coming your way!

Join us for an electrifying fusion of strength, grace, and pure exhilaration as we celebrate our fabulous HOT MAMAS!

It's a one-of-a-kind HYBRID CLASS bringing together the best of BARRE and MAT PILATES for an experience that will leave you feeling empowered, energized, and oh-so-glamorous.

Save the date: SATURDAY, MAY 11th, at our PARK OAKS STUDIO....

Elevate your practice with our POWER YOGA Assist Class!

Dive deeper into your yoga journey as you experience the transformative power of hands-on assists, designed to refine your technique and deepen your connection to each pose.

Mark your calendars for SATURDAY, MAY 18TH, from 2:00 to 3:30 PM at our ALAMO HEIGHTS location.

This is your chance to take your practice to the next level, all at no additional charge with your...

Elevate Your Practice with Our Expert Bikram Yoga Team!

Dive into a Special Class Experience:

Join our seasoned team of Bikram Yoga instructors for an exclusive session designed to deepen your practice. Whether you’re just starting out or you're a long-time yogi, this class is perfect for you!

Hands-On Guidance:

Receive personalized assistance with your postures, ensuring you get the most out of every...

Why Take on the Murph Challenge? Unleash Your Inner Warrior

Meet Murph, a workout that's more than just exercise—it’s a tribute to valor, perseverance, and fitness. Named in honor of Lt. Michael Murphy, a Navy SEAL who made the ultimate sacrifice in Afghanistan, the Murph is a test of endurance, strength, and mental toughness, now tailored for all fitness levels.

What is the Murph?

The Murph consists of a one-mile run,...

Join us this Memorial Day for a special twist on the traditional Murph workout, honoring Navy SEAL Michael Murphy. We're excited to introduce Kettlebell Murph!

- When: Monday, May 27, 8:30 AM

- Where: Park Oaks Gym

Get ready to challenge yourself with dynamic kettlebell exercises that will boost your strength, power, and endurance. This workout is open to athletes of all skill levels!

Workout Details:

- 100...